Cancer Prevention Essay - 1344 Words

Steps in Cancer Prevention Sherri Joiner 156 08-02-2012 Farrah Hilton Steps in Cancer Prevention Cancer Preventions â€Å"Cancer† is a word that no one wants to hear when presenting to a doctor’s office or as a diagnosis for any family members. It is not one disease, but many diseases that affect many Americans each day. It is non-discriminatory and can affect anyone from infants to adults. According to â€Å"The National Cancer Institute† (n.d.), there will be an estimated 1,638,910 newly diagnosed cases of cancer and 577,190 deaths from cancer in the 2012 (Cancer Statistics). (http://www.cancer.gov/cancertopics/cancerlibrary/what-is-cancer) These numbers, although estimates only, are alarming. Considering†¦show more content†¦Laboratory studies suggest that minerals and vitamins obtained by eating certain foods help in cancer protection. The same basic foods that children are taught to eat are the same foods that provide the minerals and vitamins for cancer protection. Fruits such as apples, blueberries, and grapes provide vitamins. Fiber is another essential element provided through whole grains and beans. Each of these food groups helps contribute to a healthy weight. By maintaining a healthy weight, it would seem this helps to aid in the prevention of cancer. Having a healthy weight would appear to play a key component in the prevention of cancer. However, â€Å"The consensus among scientists in the field of cancer control is that diet plays an important but not fully understood role in modifying cancer risk and that certain changes in the American diet could have a beneficial impact on cancer occurrence [1-6].† (â€Å"Dietary behaviors related to cancer prevention among pre-adolescents and adolescents: the gap between recommendations and reality ,† 2011, para. ). As discussed earlier, a healthy diet is a factor in maintaining weight. Diet alone cannot maintain a healthy weight. Other essential steps are needed to obtain and maintain a healthy weight. Physical activity and exercise are important components in this process. As stated in a fact sheet of â€Å"The National Cancer Society† (n.d.), â€Å"Physical activityShow MoreRelatedPrevention And The Prevention Of Cancer1451 Words   |  6 PagesIf you are comfortable with waiting for a miracle drug to cure cancer, expecting that early detection through any number of exams at your physicians office followed by chemotherapy in an attempt to kill the now detectable cancer cells, then this article is not for you. If however, you would prefer to avoid cancer totally by preventing it before it starts, then please read on. When addressing nutrition and the prevention of cancer one of the hottest topics in this arena at this time are antioxidantsRead MoreThe Causes And Preventions Of Cancer1773 Words   |  8 PagesCANCER†¦.the scariest word a doctor can say. There are many causes and preventions of cancer. I picked this topic because my step-dad has battled cancer 3 times. He was diagnosed with brain cancer just a couple months before the NFL draft that he was participating in. It was a rough time for him, getting diagnosed with brain cancer right before the biggest moment in his life. He is our walking miracle. Cancer is an abnormal cell function that starts to grow out of control. Cancer is the 2ndRead MoreAn Effective Skin Cancer Prevention Strategy1139 Words   |  5 Pagesnot recommend this as an effective skin cancer prevention strategy. While the strategies mentioned in this section can still be used to prevent skin cancer, they have some defects that prevent them from being the main prevention strategies. Some of them are as a result of them having a short term benefit but long term disadvantage such as the Resurfacing Procedures while other like funding more research do not guarantee effectiveness to prevent skin cancer. 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